Featured Articles

Featured Articles

How Your Nutrition Affects Your Athletic Ability | Peak Physical Therapy

Good nutrition can enhance your athletic performance. A well-balanced diet should include vitamins, minerals, and enough protein to promote muscle growth.

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Prevention of Common Sports Injuries | Peak Physical Therapy

Did you know that the most common sports injuries are caused by overuse? Shoulder impingements, tennis elbow, runner’s knee, etc.

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The Benefits of Sports Therapy | Peak Physical Therapy | Massachusetts

Sports therapy helps people recover from sprains, tears, and broken bones and also helps condition the body to perform better and prevent future injuries.

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Explaining Aquatic Therapy | Peak Physical Therapy | Massachusetts

This type of physical therapy especially appeals to individuals who would like to improve their fitness levels and reduce stress on their bodies.

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Benefits of Physical Therapy for Your Spine | Peak Physical Therapy

Physical therapy exercises can help you relieve any pain or discomfort that you might be experiencing in your spine and improve your spinal function.

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Advantages of Aquatic Therapy | Peak Physical Therapy

Physical rehabilitation and exercise in water have many benefits that will help speed up the recovery process, boost muscle performance, and help reduce acute and chronic pain.

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Benefits of Aquatic Therapy | Peak Physical Therapy | Massachusetts

Physical rehabilitation and exercise in water have many benefits that will help speed up the recovery process, boost muscle performance, and help reduce acute and chronic pain

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What to Expect During Physical Therapy | Peak Physical Therapy

Physical therapists aid patients in all phases of the healing process, beginning at the initial diagnosis and lasting through the restorative and preventative stages of recovery.

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Sever's Disease | Peak Physical Therapy | Massachusetts

Sever’s disease, also known as calcaneal apophysitis, is a heel injury that often occurs in growing children and adolescents.

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Patellar Tendinitis/Quadriceps Tendinitis | Peak Physical Therapy | Massachusetts

Tendinitis is caused by repeated stress on a tendon, which can result in the tendon becoming thickened and developing tears.

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Golfer's Elbow: Not Just for Golfers | Peak Physical Therapy | Massachusetts

Golfer’s elbow is a condition that causes pain in the inner elbow, where the tendons of your forearm muscle attach to the inside of your elbow.

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Spondylolisthesis Treatment | Peak Physical Therapy | Massachusetts

Spondylolisthesis causes one of the lower vertebrae to slip forward onto the bone beneath it, which is often caused by a fracture in part of the vertebra.

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Open Reduction Internal Fixation Surgery | Peak Therapy

Open reduction means that a surgeon makes an incision to realign the bone, and internal fixation means that the bones are held together with hardware.

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Diagnosis, Prevention, and Treatment of Piriformis Syndrome | Peak Therapy

Piriformis syndrome is an uncommon neuromuscular disorder caused by the piriformis muscle compressing the sciatic nerve.

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Sacroiliac Joint Syndrome Symptoms & Causes | Peak Therapy

Sacroiliac joint dysfunction is a common cause of low back pain related to the sacroiliac joint where the sacrum, or base of the spine, meets the pelvis.

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Managing Your Fibromyalgia | Peak Physical Therapy

Fibromyalgia can cause fatigue, memory, and mood issues. Learn how to manage your symptoms with the help of Peak Physical Therapy.

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Can Physical Therapy Help Me? | Peak Therapy

Physical therapy can help a variety of people dealing with a range of medical conditions. It can help the entire body, improving functioning from head to toe.

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Vertigo Causes & Symptoms | Peak Physical Therapy | Norwell, MA

If you're experiencing Vertigo Dizziness or Headaches contact Peak Physical Therapy! We can help you easily resolve your Vertigo symptoms!

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What Causes Iliotibial (IT) Band Syndrome? | Peak Therapy

IT band syndrome is an overuse injury of the connective tissues on the lateral or outer part of the thigh and knee.

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How Physical Therapy Can Benefit Men’s Health | Peak Physical Therapy

Men’s physical therapy can benefit individuals with complaints of pelvic pain, bowel dysfunction, bladder and urinary dysfunction, and more.

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Living With Chronic Pain | Peak Physical Therapy | Norwell, MA

Living with chronic pain can keep you from enjoying or even completing daily activities. Discover ways to reduce or eliminate your pain.

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What Causes Urinary Incontinence? | Peak Physical Therapy | Norwell, MA

Urinary incontinence is defined as the loss of bladder control, or the involuntary leakage of urine. Learn more about the types, causes, and prevention.

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Diastasis Recti | Peak Physical Therapy | Norwell, MA

Diastasis recti can be explained as the partial or complete separation of the rectus abdominis, or the abdominal muscles.

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The Benefits of Physical Therapy | Peak Physical Therapy | Norwell, MA

Physical therapy is meant to help those who have medical conditions, illnesses, or injuries that limit their ability to move and function properly.

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How Physical Therapy Helps Tennis Elbow | Peak Physical Therapy | Norwell, MA

Lateral epicondylalgia, known by many as “tennis elbow,” is a painful condition that occurs when tendons in your elbow are overloaded.

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Radiculopathy | Peak Physical Therapy | Norwell, MA

Your spine is made of many bones (vertebrae) and your spinal cord runs through a canal in the center of those bones.

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Patellofemoral Pain Syndrome | Peak Physical Therapy | Norwell, MA

Patellofemoral pain syndrome, sometimes called “runner’s knee” or “jumper’s knee,” describes the pain in the front of the knee and around the kneecap.

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Causes of Spinal Stenosis | Peak Therapy

Spinal stenosis is a narrowing of the spaces within your spine, putting pressure on the nerves that travel through the spine.

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Lymphedema: Explained | Peak Physical Therapy | Norwell, MA

Lymphedema refers to swelling that can happen anywhere in your body. Discover the symptoms of Lymphedema and how you can prevent it today!

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Rheumatoid Arthritis Symptoms and Risk Factors | Peak Physical Therapy

Rheumatoid arthritis can affect more than just your joints. Find out the symptoms and risk factors for Rheumatoid Arthritis in our latest blog!

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Carpal Tunnel Syndrome | Peak Physical Therapy | Norwell, MA

Carpal tunnel syndrome is a common condition in which there is pain, numbness, and tingling in the hand and arm. Discover if you are at risk today!

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LOCATIONS:

Norwell, MA
Scituate, MA
Quincy, MA
Hanover, MA
Braintree, MA
Pembroke, MA

AQUATICS LOCATIONS:

Hanover, MA
  • Healthtrax Health Club
  • 20 East St.
  • Hanover, MA 02339
  • Phone/Text: 781-347-4686
Scituate, MA
  • Scituate Health and Racquet Club
  • 1004 Chief Justice Cushing Hwy
  • Scituate, MA 02066
  • Phone/Text: 781-378-2352

PELVIC HEALTH LOCATIONS:

Norwell, MA
  • Women's Health
  • 99 Longwater Circle
  • Suite 203
  • Norwell, MA 02061
  • Phone/Text 781-347-4686
Scituate, MA
Quincy, MA
Braintree, MA