The Many Benefits of Physical Therapy | Peak Physical Therapy

Physical therapy helps people of all ages with life-altering medical conditions, illnesses or injuries that limit their everyday ability to move and function properly. Many understand physical therapy as a recovery plan for those who had a recent surgery or injury. While this is certainly true, it is only a piece of the entire puzzle that is physical therapy Hanover MA. A customized physical therapy program from Peak Physical Therapy can get individuals back to their previous level of functioning or better, and encourages healthy lifestyle changes to help prevent further injuries and improve overall well-being. If you are wondering what makes physical therapy so important, keep reading!

What are the Benefits of Physical Therapy?  

Injury Recovery

As stated before, visiting Peak Physical Therapy after experiencing an injury or a surgery to correct an injury is one of the most well-known reasons for undergoing physical therapy treatment. In both of these instances, the body idles in a fragile state during the healing process. At this time, physical therapy is required for weeks or even months to help aid a patient slowly back to functioning normally without putting too much strain on the injury. Without physical therapy, jumping back into normal habits can reinjure yourself or cause a more serious injury the second time around.

Avoid Surgery

While some conditions are only corrected through surgery, others can be appropriately and fully addressed through visiting one of the experienced physical therapists at Peak Physical Therapy. Lower back conditions, meniscal tears, and carpal tunnel syndrome are just a handful of ailments that can be treated or corrected through physical therapy. Who knew physical therapy was as important for prevention that it was for recovery?

Reduce, Eliminate, or Prevent Joint Pain

With millions of Americans working seated office jobs for eight hours a day, back, neck, hip, and knee pain is an expected result of this sedentary lifestyle. However, with proper stretching, personalized exercises, and corrected posture through physical therapy Hanover MA can help majorly reduce or even eliminate bodily pain in these areas without the use of medications.

Solve Sports Injuries

Athletes are typically the hardest on their bodies, from pushing to its limits in daily practice to game time, it is common for athletes at a variety of levels to receive physical therapy for numerous reasons. The physical therapists at Peak Physical Therapy work in coordination with athletic trainers to develop sport-specific conditioning programs to prepare athletes for the upcoming season to prevent injuries. No matter how much conditioning is done, accidents do happen, and physical therapy Hanover MA is there for that situation. With tailored rehabilitation, athlete’s injuries are repaired and the body is strengthened to ensure a stronger-than-ever come back to playing the sport they love.

Fall Prevention

As you begin to age, your body starts to experience some changes. Your hair might begin to thin, wrinkles can appear, and skin can start sagging. While all of these changes are visible to the eye, they are simply cosmetic. Inside your body muscles begin to weaken, and balance can disappear which leads to falling. At Peak Physical Therapy, our physical therapists work closely with patients who have vertigo or other vestibular dysfunctions to ensure the highest quality of living possible. Through personalized exercise regimens, specific techniques and training, our patients are able to see a great difference in balance within months of physical therapy.

Promote Positive Pelvic Health

Pelvic health is one of the last conditions that people think physical therapy can assist with, yet Peak Physical Therapy has four office locations dedicated to restoring function of the pelvic area through physical therapy. Pelvic pain and dysfunction impacts both men and women, and is typically not a condition that is spoken about. Visiting a physical therapist is a great first step to recovery because it focuses on a solution to the problem rather than simply masking it with medications. Check out our blog to learn more about what pelvic physical therapy can do for you here.

Understanding the variety of benefits that come from physical therapy can improve everyday life for many. By choosing physical therapy over other forms of corrective measures, patients are choosing a faster and more effective return to a healthy lifestyle. If you or a loved one are experiencing any sort of pain or discomfort, contacting the physical therapy Hanover MA office of Peak Physical Therapy can be the first step to recovery. To learn more or schedule an appointment, contact us today.

Peak Physical Therapy Hanover MA

Our South Shore Physical Therapy practice specializes in physical therapy including many specialty programs including lymphedema management, vestibular, pelvic health, post-concussion, aquatics, and more. Locations include physical therapy Hanover MA, Norwell, MA, Braintree, MA, Pembroke, MA, and Quincy, MA, Scituate, MA. Our specialized programs combined with state-of-the-art facilities allow us to meet the unique needs of our local patients and achieve the fastest results. If you are unsure whether this type of treatment can help you, we offer a no-obligation FREE injury screening. Click here for more information.