Newsletters and Blog Articles

Newsletters and Blog Articles

Living With Chronic Pain | Peak Physical Therapy | Norwell, MA

Living with chronic pain can keep you from enjoying or even completing daily activities. Discover ways to reduce or eliminate your pain.

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Lymphedema: Explained | Peak Physical Therapy | Norwell, MA

Lymphedema refers to swelling that can happen anywhere in your body. Discover the symptoms of Lymphedema and how you can prevent it today!

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Rheumatoid Arthritis Symptoms and Risk Factors | Peak Physical Therapy

Rheumatoid arthritis can affect more than just your joints. Find out the symptoms and risk factors for Rheumatoid Arthritis in our latest blog!

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Carpal Tunnel Syndrome | Peak Physical Therapy | Norwell, MA

Carpal tunnel syndrome is a common condition in which there is pain, numbness, and tingling in the hand and arm. Discover if you are at risk today!

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Foil Falls Before They Take You Down

There’s truth in numbers, and the sad truth is that nearly 3 million older adults in this country go to the emergency room each year for fall-related injuries...

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Peak Physical Therapy - August 2019 Newsletter

Knee pain is a common condition. When someone experiences serious or chronic knee pain, the tendency is to want to “see” what’s going on with an MRI. As noted in this research article1, an MRI examination is not currently as important for the diagnosis of knee injuries as expected...

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Peak Physical Therapy - July 2019 Newsletter

Summer is when recreation peaks and organized sports will be starting again soon. These same athletes and weekend warriors often experience injuries. This month we want to...

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Peak Physical Therapy - June 2019 Newsletter

With the official start of summer just days away, we hope you are planning for some rest, relaxation, and recreation – swimming, sports, and gardening. One thing we don’t want is for you to be limited by shoulder pain. So, this month...

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Peak Physical Therapy - May 2019 Newsletter

Last month we discussed the value of exercise for arthritis of the hand and the clinical research behind it. This month we want to share three more common problems at the elbow and wrist and what you can do first to recover from any one of these conditions. We think you’ll be surprised...

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Peak Physical Therapy - April 2019 Newsletter

Many people start to feel pain and stiffness in their joints as they get older, often when they’re 45 to 50. It’s called osteoarthritis, and it’s one of the most common diseases nationwide. However, most are unaware of one of the best treatments...

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Peak Physical Therapy - March 2019 Newsletter

The misuse of a specific class of medications, called opioids, has resulted in negative and dire consequences for many. This month we want to share some of the alarming statistics about this crisis and remind you that...

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Peak Physical Therapy - February 2019 Newsletter

We hope your February is going well and you are staying warm. In past issues we’ve discussed the importance of seeing a physical therapist first and fast if you have lower back pain...

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Peak Physical Therapy - January 2019 Newsletter

It’s 2019, and we are starting the year off with a new theme - why you should use natural care first for nerve, joint, and muscle problems...

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LOCATIONS:

Norwell, MA
Scituate, MA
Quincy, MA
Hanover, MA

AQUATICS LOCATIONS:

Hanover, MA
  • Healthtrax Health Club
  • 20 East St.
  • Hanover, MA 02339
  • Phone/Text: 781-347-4686
Scituate, MA
  • Scituate Health and Racquet Club
  • 1004 Chief Justice Cushing Hwy
  • Scituate, MA 02066
  • Phone/Text: 781-378-2352
Milton, MA
  • Shamrock Swim Club
  • 411 Unquity Road
  • Milton, MA 02186
  • Phone/Text: 781-986-0990

PELVIC HEALTH LOCATIONS:

Norwell, MA
  • Women's Health
  • 99 Longwater Circle
  • Suite 203
  • Norwell, MA 02061
  • Phone/Text 781-347-4686
Scituate, MA
Quincy, MA