Christina R.

,
Exercise Specialist

Christina earned her personal trainer and correction exercise specialist certifications from the National Academy of Sports Medicine. She has been a fitness fanatic her whole life and takes a holistic approach to a healthy lifestyle. Being in the gym is one of her favorite places to be, which is where she got inspired to become a personal trainer. She started working in the fitness industry three years ago, doing small group training and customizing workout plans for clients based on their health history and goals. She finds deep gratification helping others improve their quality of life, not just physically but mentally. With proper guidance and a little encouragement, she believes anyone can succeed at any workout. At the end of the day seeing people accomplish what they thought was impossible is the best part of her journey as a trainer. Pursuing a career in physical therapy is one of her future goals. One of her favorite quotes “Life is like a bicycle, to keep your balance, you must keep moving.”

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Physical Therapy
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Aquatic Therapy
Pelvic Health
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