Back Pain and Sciatica Relief
Reclaim Your Active Life
At Peak Physical Therapy and Sports Performance, we understand how back pain and sciatica can disrupt your daily activities and limit your enjoyment of life. Our team of dedicated and experienced physical therapists specializes in helping people manage, regain control, and move with confidence again.
Understanding Back Pain and Sciatica
Back pain can stem from various sources, such as muscle strain, ligament tears, or disc herniations. Sciatica, on the other hand, is a specific type of pain caused by irritation or compression of the nerve roots that become the sciatic nerve, the longest nerve in your body. This nerve runs from your lower back down through your buttocks and legs. When irritated, it can cause pain, numbness, tingling, or weakness along its path.
Symptoms of Back Pain and Sciatica
Sciatica often presents with:
- Aching or dull pain in the lower back
- Sharp or stabbing pain
- Muscle stiffness
- Difficulty bending, twisting, or standing for long periods
Sciatica often presents with:
- Pain radiating from the lower back down one leg, sometimes reaching the foot
- Numbness or tingling along the path of the sciatic nerve
- Muscle weakness in the affected leg
Real Stories Of Recovery
we know it works
Our patients’ success stories speak volumes about the quality of care we provide. From overcoming chronic pain to returning to daily activities, discover how Peak Physical Therapy has made a difference in their lives.
Personalized Treatment for Back Pain and Sciatica
At Peak Physical Therapy and Sports Performance, we believe in a personalized approach to healthcare. Our physical therapists will conduct a thorough evaluation to understand the underlying cause of your pain and develop a treatment plan tailored to your specific needs and goals. Here’s what you can expect:
Comprehensive evaluation:
This will include a detailed discussion of your symptoms, medical history, and physical examination to identify the source of your pain.
Manual therapy:
Our therapists may use specialized techniques like soft tissue mobilization, myofascial release, joint mobilization, or manipulation to improve mobility, reduce muscle tension, and promote proper movement patterns.
Dry Needling:
Dry needling is a highly effective technique used to alleviate muscle tightness, reduce pain, and restore function in individuals experiencing back pain. The treatment involves inserting a thin needle into the muscle to stimulate the trigger point, releasing the tightness and improving blood flow to the area.
Therapeutic exercise program:
Research shows that exercise therapy is highly effective in managing back pain and sciatica. Your personalized program will focus on strengthening core muscles, improving mobility, and restoring proper posture.
Education and self-management tools:
We will empower you with the knowledge and tools to manage your pain effectively outside therapy sessions. This may include instructions on proper body mechanics, stretches, and exercises you can do at home.
While physical therapy addresses the mechanics of your body, we recognize the influence of lifestyle factors, including stress, sleep deprivation, nutrition and overall well-being on pain perception and recovery. We may recommend incorporating lifestyle medicine concepts into your treatment plan.
Take the First Step Toward Recovery
Don’t let back pain and sciatica hold you back any longer. Contact Peak Physical Therapy and Sports Performance today to schedule an appointment with one of our dedicated physical therapists in Braintree, Pembroke, Quincy, Scituate, Norwell, Milton, Hanover, Duxbury, Cohasset, Braintree (pediatric), East Bridgewater, Kingston or Plymouth, MA.
We’ll create a personalized treatment plan to help you achieve lasting pain relief and reclaim your active life!